What Does Thin Feel Like?

Nothing taste as good as thin feels.

I really liked that sentence – if you got a chance to see the four minute video I posted yesterday, you’ll understand what I’m talking about.

It’s so important to have a clear vision (in color please!) and not a fuzzy vision of what you want for yourself. Did that make sense to you as you watch it – it did for me!

The way we think about things truly does affect how we feel, so the question is….what do you want to look like, and feel like?  What do you see yourself doing when you’re thinner that you can’t do now?

The clearer your vision, the better you are able to work on your weight loss goals.

Knowing the “why” of losing weight will help to motivate you and push you to your end goal.  Never ever give up on YOU.

This entry was posted in Creating New Habits, Healthy Eating, Mindful vs Mindless Eating, Visualize Success. Bookmark the permalink.
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