Starting Program

fatHEY...are you ready?
If you are interested in personal coaching/counseling
relating to weight/obesity issues,

your insurance may cover it

Common mental health issues often lead to weight gain (such as depression, addictions, anxiousness, PTSD, sleep disorders, emotional eating, etc) which can make weight loss and weight management even more challenging.
Very often excess weight can directly affect mental health by promoting poor self-esteem, depression and social anxiety disorder.
Having a plan always requires a good understanding of a clients mental health status, so the client can feel successful and build success when it comes to losing weight!

Have Questions?
Click on "Contact" tab and fill out form
Email Kris at



Thinking Thin One & New Direction 2 are a partnership with
Henderson Counseling Services, LLC


















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